Holistic Wellness & Mindful Living
Hi! I’m Jenny. I am a Holistic Lifestyle Consultant and proud military wife. I believe in prioritizing self-care through nutrition, rest, movement, and stress-management to achieve optimal wellness. I am a homemaker and intuitive home cook. I prefer a “back to basics” approach to health and sustainable living. By addressing what I feel are the major components to wellness, I have successfully alleviated many ailments, reversed a diabetes diagnosis without medication, and lost a significant amount of weight in less than a year. As I continue my wellness journey, my mission is to change the perception of what “healthy” looks like.
In addition to cooking, I enjoy fashion and beauty, trivia, music, traveling, and spending time with loved ones. I currently live in the Washington, DC area with my husband.
I am loving myself to health and I’m honored to share what I learn along the way with you. Welcome to “A Jennifer (Jenny for) Your Thoughts!”
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"Our life is what our thoughts make it"